FRUIT WATER

Fruit Flavored Water

I bought these super cute pitchers at Target and have been filling them at dinner-time to offer a much healthier drink option for my family. I fill the pitcher 1/4 full with ice and then add 1 cut up lemon and a few sliced up strawberries. Fill the rest of the way with water. You can leave this sit while you cook dinner to give the water time to infuse and take on some of the flavor. The great thing about infused water is that you get a nice sweet fruit flavor without all the added sugar and calories of juice or soda. Not to mention that adding different fruits to your water add antioxidants and vitamins for your body.